Mëya's Journal — Episode 3
Understanding the Basics of Colorimetry
Colorimetry is not meant to confine you to a strict palette: it helps you better understand the impact of colors on your face, energy… and confidence.
We talk a lot about cuts, body shapes, and "pieces that suit everyone." However, one thing is often underestimated: color. The right shade can brighten the complexion, soften features, and provide immediate freshness. Conversely, an unsuitable color can dull the face, even with a perfect cut.
In the Mëya Method
- Understand rather than remove or forbid.
- Make more conscious choices when shopping.
- Build a more cohesive… and simpler wardrobe.
- Gain confidence in your style, without feeling "dressed up."
1) Observe your natural tones
Before talking about palettes or seasons, the essential thing is to identify what nature has already provided: hair, skin, and eyes. These three markers give the first clues about the harmonies that naturally enhance you.
Observe your natural color (or your original color if you dye your hair). Golden or coppery highlights often go well with warmer harmonies. Ashy highlights are generally enhanced by cooler or softer colors.
It's not about "light or dark skin," but about the tone:
- Warm: golden, peach undertones.
- Cool: pink, bluish undertones.
- Neutral: balance between warm and cool tones.
The eyes contribute to the overall harmony of the face. Depending on whether they are light, warm (hazel, olive green…), or more contrasting, certain colors will naturally appear brighter near the face.
2) The 4 main color families
In colorimetry, we generally distinguish four main families (often called "seasons"). These are guidelines for identifying flattering color harmonies. Here too, they are not rigid boxes: they are indications.
Easy shortcut to remember
- Cool: Summer & Winter
- Warm: Spring & Autumn
- Soft vs contrasting: this is what nuances the harmony within the same family.
3) Identify your tendency: cool or warm
To start simply, the most useful thing is to determine if your natural tones lean towards cool or warm. This is often the first "aha moment" that immediately changes how you choose colors near your face (turtlenecks, tops, sweaters, shirts, scarves…).
4) A simple method to progress without making mistakes
The most common mistake is wanting to "find your season" too quickly. The right approach is to proceed in steps: first cool/warm, then soft/contrasting, then refine gradually. Of course, image coaching will help you concretely identify your color season.
The Mëya step-by-step
- Observe your highlights (hair) and your tone (skin).
- Test 2–3 colors near your face: one "cool," one "warm," one "neutral."
- Keep what makes you look rested, brighter, and unifies your complexion.
- Only then, explore the seasons as a guideline (not as an obligation).
Conclusion
Colorimetry, in the Mëya approach, is a tool for understanding: understanding why certain colors make you look good, why others make you tired… and how to use them with intention. The objective remains the same: dare to be yourself, to reveal your beauty with style.
2 comments
Je pense être de saison chaude…
Je pense être de saison chaude mais je ne suis pas sûre à 100%.